Inner Work
First, we dive into our minds to find the reason we created this reality. There is always a reason, to feel safe, to feel loved. Our minds’ perception of safety and love might not be what we actually want, because they are usually a copied definition from our childhood. For example if I was taught that keeping silent can give me safety, then I will be facing fears to speak up as an adult. If I was taught that home means arguments, then I will recreate it by choosing a partner whom I have a rocky and chaotic relationship with.
Second, we work on changing the reasons - what we call hidden, limiting beliefs.
Essentially this is the work of bringing light into the darker corners in our lives, and create integration and alignment within.
My aim is to help you create substantial changes in life.
What does it actually mean by doing “inner work”? We hear it everywhere nowadays, shadow work, inner child work, parts work, etc.
To me they are all under the umbrella of self discovery. It is about understanding why we think, feel, react, behave, a certain way. The awareness of the self is important because our inner wellbeing are reflected in our outer realities.
In short, everything is first created by our minds, whether we are conscious about it or not, and then created in the reality.
So what if we do not like our reality?
"Before having a deep dive session with Jenny, I have asked Jenny for reading and I find her insights is spot on, structured and very accurate. I was very amazed that she was able to accurately point out what my gifts are, resulting in many ideas popping up on what I can do with those gifts that sparks joy. I wanted to know more about certain topics and so i decided to get a deep dive session with Jenny. It was a 1:1 session and so I was able to open up and share freely with Jenny. I was very happy to receive exclusive guidance and observations from her in that session.
She was able to look beyond the surface and to point out unconscious patterns which is truly an eye opening. She also shared techniques that can be used to further understand the see how I can make baby steps towards achieving my dreams. Overall I really enjoyed the deep dive session with Jenny and highly recommend it because it will give you insights and the ability to discover patterns/habit in you that you may not be aware of and decide the next steps. Self-awareness is the first step for change and transformation to happen in one's life and so I am very grateful for Jenny's guidance.”
- Yen, MalaysiaClient love
"I'd like to express my sincere gratitude to you for the shadow work you helped me with. I often get stuck with minor decisions in life - like what to do this weekend / what to eat for dinner - which puzzles me, because they are really the minute details that oughtn't have such an impact. Even more troubling is that this tends to occur when I'm already stressed out / busy af and time is of essence, but instead I find myself stuck, mindlessly scrolling through social media.
The session allowed me to discover my core beliefs. Almost like the OS programming of a computer. What happen is - when my system is overloaded, it loops a command, getting stuck. Armed with the awareness of my core beliefs, I am now able to perform a hard reset, whenever I find myself in a similar situation!”
- Alexis, Malaysia"Shadow work with Jenny has helped me navigate and understand my trauma from emotional neglect and gaslighting. Her empathetic nature allows you to feel seen and accepted just as you are. For someone like me, it is easy to ignore my intuition, invalidate my feelings, and have the tendency to rely purely on logic. I have learned that this is not my true nature and am consciously working on healing and integrating these wounds, although my subconscious may struggle to allow this with my current program.
Jenny’s unconditional presence gently penetrates these persistent patterns. She is a non-judmental, safe space for cultivating self-awareness and healing. Tarot sessions with her are often on point and resonate with my situation at the time of the reading. I always receive clear guidance and am prompted to return to my true nature. She lovingly reminds me that the struggle is part of the journey and that I don’t need to be so hard on myself. Jenny is a trusted friend, a skilled therapist and a kind spiritual advisor all at once. I absolutely recommend her especially if you are on a journey of self-awareness, love or discovery.”
- Vanessa, Malaysia"Jenny is the only tarot reader that I trust as I have been engaging her tarot services for quite some time now, mainly because of the immense clarity and guidance that her readings are able to provide. I have also attended 2 sessions of shadow work. For me personally, this is truly a life-changing experience as I discover that the surroundings of my life has been changing for the better ever since. During the sessions, Jenny was not only professional but very compassionate and genuine as well as fully dedicated to get to the core of it, and providing relevant guidance and solutions at the end of each session. I would highly recommend booking a session with Jenny to anyone who is prepared to do some serious inner work.”
- Krystal, Malaysia"I signed up for the Heal package which includes three shadow work sessions and 1 concluding session. Healing process has never been easy but Jenny made me feel really comfortable and relax during the sessions. Jenny is excellent in allowing me to express and discover parts within me. After each session, she went through each finding and provided some exercises in my shadow work journey. She also provided printed information that I could read and refer. Jenny encouraged me during the session when I felt emo and discouraged after the “discovery“. I felt compassionately guided by her and her tolerance to fit the session in my busy schedule.
After three sessions, I started to learn to pay attention to myself, what has triggered me and what happened around me. I felt something has changed within me and I will continue the process and work on a better version of myself. I would strongly recommend to sign up shadow work sessions with Jenny. Thanks again for your guidance and support throughout the sessions!”
- Corona, China